mercredi 2 juillet 2014

Dealing with depression

A depressed person loses confidence in him, is devalued and guilt, which strengthens even more his case. Often the criticism expressed or not environment aggravate the disease.


how to deal with depression

Here are some tips to deal with depressive teen:

Avoid the blame

We must therefore abolish all moral lesson, all phrases such as "You give too much," or "with you will you go out with."
These statements have a devastating effect on the depressed. They often accentuate his guilt. If you adopt such a speech, depressed lose trust in you, risk falling back a little more about himself.
Should not either encourage them to recover because he is unable without help. You may make it take more aware of their weaknesses.

Taking suffering seriously

It should not trivialize the suffering of your teen: needless to say "it does not matter" or "each of his own problems." Depressive requires that we take his suffering seriously. Your presence must be reassuring. Without dragging him into depression, accompany him without shoving him. You must make him understand that he is not responsible for his condition, and you know it. Made him admit that it is a disease, which will be healed. Submit him to consult a doctor and talk to a psychiatrist or psychologist.

A positive environment

Depressed people tend to see everything in black. They have a negative view of themselves, of the world and the future. You can help by always showing them the positive side of everything and reassuring them about their personal potential. Try to maintain your own enthusiasm to make him share.

Keep in touch with his friends

Many depressive truly cut their environment. They think that their depression should be kept secret, they feel shame.
In fact, it is better to keep in touch and talk about his illness to his friends is  invaluable help.

Suffering also for related

Relatives of depressive also need to be supported. feel deep pain at the thought of not making their joint happy. Often, they come to be convinced that they are even responsible for his illness. Do not hesitate also to seek help: you can not support your family even if you need support!

6 commentaires:

  1. I hope you will keep on submitting new articles or blog posts & thank you for sharing your great experience with us.

    RépondreSupprimer
  2. Blogging is the new poetry. I find it wonderful and amazing in many ways.

    RépondreSupprimer
  3. I don’t know how should I give you thanks! I am totally stunned by your article. You saved my time. Thanks a million for sharing this article.

    RépondreSupprimer
  4. I really appreciate your professional approach. These are pieces of very useful information that will be of great use for me in future.

    RépondreSupprimer
  5. What you're saying is completely true. I know that everybody must say the same thing, but I just think that you put it in a way that everyone can understand. I also love the images you put in here. They fit so well with what you're trying to say. I'm sure you'll reach so many people.

    RépondreSupprimer
  6. That is an extremely smart written article. I will be sure to bookmark it and return to learn extra of your useful information. Thank you for the post. I will certainly return.

    RépondreSupprimer